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Membership

Freedom Coach - PT 6 Pack

Description

Whether your goal is sports related or general wellbeing our coach program will not only educate and motivate you but will assist with your goal setting and planning to ensure the best result possible. It is $75 per session with a 6 session minimum. Each session is a 60minute individualised workout based on your goals and areas that need improvement. Your first session will include goal setting and assessment and this session may require more than 60mins. Valid for 3months.

Goal Setting, planning ad scheduling
Before & After measurements
Postural Analysis
Fitness Assessment
Video Analysis
Nutrition Advice
Tailored program
Recovery techniques

Price

$450.00 Full Cost
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